What to eat for lunch?

I don't know about you but I have to go to work in an office in the CBD of Sydney each and every day other than weekends! Usually the options are fast food, take away places or restaurants or pubs. All of which costs money and usually calories.

I try to take lunch from at least 3 times a week with the other 2 being something bought and another being either a work lunch or meet some friends or colleagues at the pub-usually Friday!

We usually cook and keep the left overs for lunch the next day and not much longer than that. The other option is to make a sandwich and then I buy a salad or eat some fruit.

One great option is to make some pesto - basil, olive oil and parmesan and salt and a little fresh chilli is great-beat the living daylights out of it in a mortar & pestle. Boil some spaghetti and bring them both to work separate. Mix and microwave and shave fresh parmesan, chopped rocket and salt and presto!!!!!! Verrry nice and cheap.